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Our Membership Credo

We aim to build strenght and increase flexibility efficiently and safely while we develop a calm mind in the midst of challenges so we can prepare the mind and body for more challenging goals.

The Membership

Our Membership is the home of The Ervin Method.  This method a practical guide to build mental and physical flexibility, strength and self management so you can build and sustain a happy and healthy life.  

Interim 

Repetition

Learn a new 20 minute practice weekly.  Watch yourself grow into each practice.  There is an intentional  learning curve to each practice

Challenging Body Work

Each weekly practice is customizable.  We meet you where you are and provide challenges movements to get you to where you want to go.  See yourself go from newbie to each practice to a master by the end of every week.

Access to Coach and

Support System

Access to live weekly coaching and accountability huddles. Access to a coach to customize each practice to all levels and abilities. 

Recent statistics have shown that a person is 90% more likely to achieve their goals when they attend the same meeting weekly.

Choose your pricing plan

  • Virtual Membership

    48$
    Every month
    When you're all in for a supported lifestyle overhaul
     
    • Weekly Sequences, The Ervin Method
    • Access to LIVE Friday Accountably Huddles
    • Free Access to Personal Trainer for Customization
    • Quarterly Community Workshops
    • Access to the Vault

  • Accountability

    25$
    Every month
    We make sure you're on track and course correct when needed
     
    • Weekly Access to Friday Huddle Meetings
    • 10 % Discounts on all EVENTS
    • Clear Coaching and Guidance
Indoor Stretch

Interim Repetition

Brain and Body Connection for Longevity and Freedom of Movement 

Everything about The Ervin Method is intentional.  Including the idea of learning one 20 Minute Practice weekly.  ​

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The first time you experience a practice, you get familiar with it, by the end of the week, you are finding depth and connection with each movement. 

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This repetition and mind/body connection is why you will amplify your results! 

Practicing Yoga at Home

Unique Body Work 

Exciting new Movements Meat to Challenge You

Traditional exercises can be limiting and feel harsh on your body.  The Ervin Method blends functional movement and Yoga in challenging and refreshing combinations. 

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We focus on large muscle groups and the smaller auxiliary muscles so you can fully support your body and feel confident in every move you make. 

 

 Nourish your body for 20 minutes every day and walk away from your body work saying, "I didn't realize I could do that!."

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